Oct 1, 2019
As every business is different, so is everybody’s body. Finding the
right “diet” or planning out your meals can be as daunting of a
task like scaling your business. We know it is all about balance
but how can we achieve that balance of feeling full, good, and
healthy?
Katelyn Parsons, the founder of the Modern Girl Method, created a 3
phase natural weight release method that actually works! No
dieting, counting calories or over exercising. Katelyn works with
the modern career women, whether you are an entrepreneur or scaling
the corporate ladder, she helps women develop healthy eating habits
and claim back their freedom. The three phases include balancing
blood sugar, regulating digestion, and shifting your mindset. Her
method has been proven as sustainable and long-lasting. Her focus
is to teach women how to understand your body, food, and how to eat
for energy and joy. “The release comes into play when you tune into
your natural body chemistry which will let go of weight easier,”
Katleyn says. In this episode, Katelyn shares her personal journey
on how she became interested in nutrition.
In this episode, she breaks down her Modern Girl Method, and shares
how to tune in and reconnect with your body to feel more body
confident.